Studio Solz
Welcome
Welcome to Studio Solz
A yoga, movement, and wellness studio in the heart of the Silver Coast of Portugal
All About Studio Solz
Yoga for the Soul
Welcome to Studio Solz, dedicated to yoga, pilates, and overall wellness. At our tranquil space, we offer a range of classes and services designed to help you enhance your physical strength, flexibility, and mental well-being. Whether you're a beginner or an experienced practitioner, our knowledgeable instructors will guide you through rejuvenating yoga and pilates sessions tailored to your individual needs. Experience the benefits of these practices as you reconnect with your body, calm your mind, and restore balance to your life. With a focus on mindfulness and relaxation, we also provide a variety of wellness services such as meditation classes, massage therapy, and nutrition consultations. Join us on this journey of self-care and discover the transformative power of yoga, pilates, and wellness in a supportive community setting.
Services
Yoga
At Studio Solz, we are dedicated to making yoga accessible to everyone, regardless of their level of experience or fitness. We provide a supportive and inclusive environment, offering modifications and variations in each class. We believe that yoga is a practice for every body and every stage of life.
Pilates
Discover the transformative benefits of Pilates as you build a strong foundation, improve your body's functionality, and experience the joy of movement. Join our welcoming community and take the first step toward a healthier, stronger, and more balanced you.
Holistic Therapies
In addition to our diverse yoga offerings, we are delighted to provide a range of holistic therapies to support your overall well-being and promote a balanced and harmonious life. These therapies are thoughtfully selected to complement your practice and enhance your self-care journey.
Contact Us
R. Maj. Joaquim Sérgio da Silva 14, 2460-147 Alfeizerão, Portugal
+351 924428175